MINDFUL MAMA Doula Services

Your Resource for Support and care during pregnancy and motherhood.

MINDFUL MAMA DOULA SERVICES.

MINDFUL MAMA DOULA SERVICES.

I SUPPORT ALL TYPES OF BIRTH

Including natural, medicated & cesarean births; hospital, birth center, and home births. My goal is to help you have a safe, positive & fulfilling birth experience, no matter how you choose to give birth.

Hello and welcome!

I’m katie, a trained doula serving families in SOUTHERN MINNESOTA and northern iowa. 

I am passionate about supporting you throughout your pregnancy, birth, and postpartum journey.

As your doula, I provide emotional, physical, and informational support to you and your partner. I am dedicated to helping you have a positive and empowering birth experience, regardless of your chosen birth plan.

Services

As your doula, I offer emotional, physical, and informational support to you and your partner. My services include prenatal visits, birth planning and preparation, labor and delivery support, postpartum care, and breastfeeding support.

schedule a FREE consultation CALL

Take the first step towards a positive and empowering birth experience.

MINDFUL MAMA DOULA SERVICES.

MINDFUL MAMA DOULA SERVICES.

  • A doula is a trained professional who provides emotional and physical support to expectant mothers before, during, and after childbirth.

  • A midwife is a licensed medical professional who is responsible for the medical care of the mother and baby. A doula, provides emotional and physical support to the mother but is not a medical provider.

GOODBYE GOOGLE.

  • Supporting your partner during postpartum can be done in several ways. Some strategies include helping with household tasks, taking care of baby, offering emotional support, or by encouraging self care.

  • Signs of labor include regular contractions, changes in the cervix, water breaking, bloody show, and increased vaginal discharge. These signs can indicate that labor is starting, but it’s important to note that every woman’s experience is different.